The final episode of Absolutely Not! In episode 10, my friend of fourteen (!) years, Sydney Seau, talks about losing her father, NFL superstar Junior Seau, to suicide. She lets us in on all the things that have (and haven’t) helped her on the long, non-linear journey of grief. PLEASE reach out if you need help! Call 1-800-273-8255 (24/7). If you’re interested in learning more/supporting the cause of suicide awareness and prevention, check out and consider donating to AFSP.org (shoutout Jamie!).