Body Spartan

Episode 10: Elizabeth Ashley lost 105-lbs in 18 months


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Elizabeth Ashley is one of the original Body Spartan Genesis users and testimonials. She lost 105-lbs over 18 months on the program and talks about her struggles, how she overcame them, and how she stayed motivated to meet her goal of stepping on stage in an NPC fitness competition.

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Body SpartanBy Body Spartan