In the tenth episode of the Mountain Malarkey Podcast, Andy and Dave go deep into the fears or barriers that crop up before taking on a challenge like Everest Base Camp, Machu Picchu or Kilimanjaro. This is REALLY deep so be prepared to take on those big fears and kick them into touch!

Things the guys discuss:

• How the mental challenge can be just as intimidating as the physical one.
• What's the hardest part of any trip
• What is success. Really?

"The altitude is always a little bit of a risk"

"It's an adventure, not a holiday"

"I'm concerned about this, but I'm going to embrace it and carry on"

http://bit.ly/EverestBCGuide

https://www.evertrek.co.uk/mental-prep-everest-base-camp-trek/

www.evertrek.co.uk

https://www.evertrek.co.uk/nomad