Coach Stacey sits down with Melissa Rosen, the Director of Training and Education Director for Sharsheret, an organization improving the lives of women impacted by breast and ovarian cancer. Melissa talks about her own cancer story, working out with Coach Stacey and explains what makes Sharsheret such an amazing resource. We talk about how exercise can empower women and help them regain control after a cancer diagnosis. Let's hear it for Melissa!

To learn more about Sharsheret, visit their website: www.sharsheret.org