What behaviors and attitudes ensure freelance dancers' career longevity? Does compassion help?

Episode 10. Finding Joy and Authenticity in Dance: A Conversation with Hannah Miles

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"Creating a portfolio career that I'm proud of rather than one that just impresses others."

"The pressure to perform was so high"


In this episode, we speak with Hannah Miles, a dancer who has shifted her focus from technical perfection to finding joy and authenticity in her work. Hannah shares her journey in the dance sector, her experiences with freelancing, the importance of community, and her recent transition to working in the NHS while continuing her passion for dance. This conversation is filled with insights on maintaining a sense of self and well-being in the demanding world of dance.


Timestamps:

  • 00:00 – Introduction and welcome
  • 00:29 – Hannah’s role in the dance sector
  • 02:23 – Finding a sense of self in dance
  • 03:21 – The impact of saying yes to everything
  • 06:24 – Realizing how to be a creative
  • 07:21 – Transitioning to the NHS
  • 08:50 – Balancing freelance work and NHS
  • 11:08 – Financial stability and mental health
  • 12:06 – The impact of an ankle injury
  • 13:04 – The challenges of freelancing with an injury
  • 17:15 – The importance of self-awareness
  • 19:10 – The benefits of a new job
  • 21:24 – Shifting approach to health and well-being
  • 25:14 – Managing self-expectations
  • 29:40 – The role of support and community
  • 37:16 – Learning from tour life
  • 41:06 – Accepting support from others
  • 47:34 – Final reflections

    • Resources:

    https://www.healthcareers.nhs.uk/

    https://www.onedanceuk.org/

    Hannah's Instagram

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    What behaviors and attitudes ensure freelance dancers' career longevity? Does compassion help?By Rachel