Join Adam & Hannah as they share insightful stories and funny stories of their fitness journey. They also talk about some perspectives and trends with fitness in Korea.

If you’ve ever juggled time zones, owned too many power adaptors, or just love a good identity crisis, you’re in the right place. 🙋🏻‍♂️🇰🇷 💁🏻‍♀️ Join your hosts Adam and Hannah, two Korean citizens who grew up abroad, as they unpack the hilarious mistakes, quirks, and contradictions of living in Korea. Tune in each week for stories, laughs, and an honest look at what it really means to be Lost & Local.