November 16, 2022

Episode 10 - Getting to Know Holiday Stress

36 minutes

Join Natasha Levinger and her co-host/husband/producer, Brett, as they discuss holiday stress! In this episode they talk about:

the different ways the holidays affect people

what it means to be resisting emotions

techniques for allowing all your emotions

the myth of the floodgates

finding a name for fans of the podcast

the source of Brett's skepticism

which of them is low energy today

why their cat, Ron, is addicted to "the Sprinks"

The joy of local news in smaller markets

Brett's ridiculous (but effective!) workout routine

and more!

And...

Pre-order yourself of copy Natasha's book, Healing Your Inner Child, on Barnes & Noble or Amazon!

You can schedule a healing or learn about about Natasha's work by visiting highestlighthealing.com

Be the first to find out when Natasha's new meditations are released by signing up for her newsletter. Plus, you'll get three free guided audio meditations right away, including one on clearing your chakras!

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Send questions or show topic suggestions to [email protected]

Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

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