You’ve heard of triggers, but what about glimmers? Listen is as we explore all of the ways we can feel supported, connected, and calm throughout the day, with a focus on the small yet significant moments you’re probably experiencing every day! Bonus content: find out why this is actually a pet podcast without you realizing it!

This podcast is NOT a replacement for your physical or mental care. If you're experiencing difficulty with any of the topics discussed please consult a therapist and/or health care provider. 

Check out Brewtifully Designed by ⁠⁠⁠⁠clicking here⁠⁠⁠⁠ or heading to brewtifullydesigned.com! Browse all the amazing designs and grab a mug (or 5) for yourself and any loved one who appreciates a cozy drink in the most heartwarming and inspiring vessel.

Let's keep in touch between episodes!

Find Alyssa Caliendo on IG (⁠⁠⁠⁠⁠⁠@AlyssaCaliendo_⁠⁠⁠⁠⁠⁠) or her ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠!

Find Alyssa McLean on IG (⁠⁠⁠⁠⁠⁠@alyssamcleantherapy⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠@kind_living_coaching⁠⁠⁠⁠⁠⁠), her ⁠⁠⁠⁠⁠⁠therapy website⁠⁠⁠⁠⁠⁠, or her ⁠⁠⁠⁠⁠⁠coaching website⁠⁠⁠⁠⁠⁠!

Special thanks to our technical producer and editor, Austin Wolff!