aka Harry aka The Swole Knight aka The Most Brolic aka Swole Nasty

Y'all asked me to bring back the pod and have Henry on as cohost. So, we brought him on and did a little interview and a chat. Henry is one of the most interesting people I've met in a while. We agree that lifting is art and art is lifting. The journey of the pursuit is the pursuit itself. And other really cerebral bullshit. There's a lot of wisdom in this episode.

Give this a listen, leave a comment, like it, subscribe, follow Henry on IG and TikTok, and buy Odd Objects shit.

Check out Henry on IG and TikTok

instagram.com/captaingaines

tiktok.com/@captaingaines

My favorite Captain Gaines videos:

"The impediment to action advances action. What stands in the way becomes the way."

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