Sit And Psych For A While: A Mental Health Podcast

Episode 10: Holiday Stress and Seasonal Affective Disorder


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Hello Everyone, in this episode I will be talking about holiday related stress, new years resolutions, goal setting, and Seasonal Affective Disorder (SAD). For any topics you would like to hear about or questions you may have that I can try to address in the coming episodes, please contact me at [email protected] or reach out on Facebook or Twitter.

Ways to support the podcast: 

1) Listen and share!  

2) Sign up and join Robinhood using my link: join.robinhood.com/alie123 

3) Support the podcast with a small monthly payment via Anchor!

Resources:

https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/diagnosis-treatment/drc-20364722

Music Credits:

L’envol Du Papillon by [friendzoned] | https://soundcloud.com/friendzonedbeats|

Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

emotional by Barradeen | https://soundcloud.com/barradeen

Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Intermezzo by [friendzoned] | https://soundcloud.com/friendzonedbeats

Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
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Summer Coffee by Barradeen | https://soundcloud.com/barradeen

Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Cyan by [friendzoned] | https://soundcloud.com/friendzonedbeats

Music promoted by https://www.free-stock-music.com
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The Thought of You by Burbank |

https://soundcloud.com/danielburbank/the-thought-of-you 

first girl talking to me. by Barradeen | https://soundcloud.com/barradeen  

Music promoted by https://www.free-stock-music.com  
Creative Commons Attribution-ShareAlike 3.0  
Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

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Sit And Psych For A While: A Mental Health PodcastBy Ali Elrehaimy

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