Healing is a constant process, and it will be different for everyone. New issues will arise at all different parts of your life. 
It can cause frustration , and uncertainty, if you know what you need to do but you can’t start. 

The first step is dominating your Qi, or wanting to feel more balance in your life.
We need to discover what’s important to us and start at our root, finding out core values. 

All of the ways that one person may experience stress comes down to only THREE things: 
Uncertainty, lack of information, & loss of control.