This episode is discussing two powerful techniques for working with our emotions. I introduce a technique for how to separate the emotions of others from ourselves (who does this belong to?).Then I introduce how to shift a big emotion into something easier until you are ready to work with it at a better time later.

Patreon: http://bit.ly/314QAIH
Guided Meditations: http://bit.ly/2vz714f

This episode is discussing two powerful techniques for working with our emotions. I introduce a technique for how to separate the emotions of others from ourselves (who does this belong to?).Then I introduce how to shift a big emotion into something easier until you are ready to work with it at a better time later. Patreon: http://bit.ly/314QAIH Guided Meditations: http://bit.ly/2vz714f

Episode 10 - How to Calm Sudden Emotions

Spurred on by a deep desire to teach, the White Cloud Mystic Podcast is a platform where Nicole can use her ability to take huge esoteric concepts and distill them down into practical pieces the listener can work with.

Weekly episodes range from the purely physical experience to the furthest edges of conceptional understanding. Even with the great breadth and depth of information, the listener receives building blocks for new concepts, real world examples, tools of application, and encouragement toward self acceptance in every episode.

(intro song: "Spring Autumn Sunset" by Artificial.Music is licensed under a Creative Commons License)

Society & Culture

Alternative Health

Health & Fitness

Education

Self-Improvement

Philosophy

Spurred on by a deep desire to teach, the White Cloud Mystic Podcast is a platform where Nicole can use her ability to take huge esoteric concepts and distill them down into practical pieces the listener can work with. Weekly episodes range from the purely physical experience to the furthest edges of conceptional understanding. Even with the great breadth and depth of information, the listener receives building blocks for new concepts, real world examples, tools of application, and encouragement toward self acceptance in every episode. (intro song: "Spring Autumn Sunset" by Artificial.Music is licensed under a Creative Commons License)

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Episode 10 - How to Calm Sudden Emotions

Episode 10 - How to Calm Sudden Emotions