What is “mastery,” and how can we develop mastery in endurance sports? What even IS mastery? What does it look, sound, or feel like? In this episode, Chris walks through what mastery is and how you can begin to build mastery in your own sports.

If you’d like to learn this process through reading, check out our series on Mastery over on Medium. The link here is a friend link, so you’ll be able to read for free. Want the free PDF that helps you out with this? You can grab that here.

Part One
Part Two
Part Three
Part Four
Part Five

And, finally, if you’d like to talk to us about coaching, we’d love to chat! You can book a free training analysis here, getting some outside eyes on what it is you are doing.