This topic is really dear to my heart, because I personally lost my spark to burnout a couple of years back. So in this episode I’ve gathered my favourite tools to get your spark back, that you can start using today.

KEY POINTS

- What is your spark?

- How to stop living on autopilot

- Taking time to play and explore

- The healing power of nature

- The importance of rest

- Movement to reconnect with yourself

RESSOURCES:

- Sign up here for the free live training mentioned

- Follow @Soulshine_Sister on Instagram