For over 20 years, I’ve been equally dedicated to health and wellness as much as I’ve been dedicated to my spiritual practice. We want to lose weight now because we always have and we probably always will. The subject will never die so here’s my take sharing my knowledge and advice for 2024
Always do you and honor the phase of life that you were in right now. Don’t compare yourself to anyone just move forward in some small way that brings you joy.
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