<p>In this episode, you will learn more about what types of food that will help you maintain well-regulated blood sugar, as well as some food items that might be detrimental for your blood sugar. You will also learn more about other factors that have an impact on your blood sugar. </p>

In this episode, you will learn more about what types of food that will help you maintain well-regulated blood sugar, as well as some food items that might be detrimental for your blood sugar. You will also learn more about other factors that have an impact on your blood sugar.

<p>In this episode, you will learn more about what types of food that will help you maintain well-regulated blood sugar, as well as some food items that might be detrimental for your blood sugar. You will also learn more about other factors that have an impact on your blood sugar.&nbsp;</p>

Episode 10: How to regulate your blood sugar - improve your gaming performance!

Do you want to learn more about nutrition, exercise and lifestyle factors for gamers and esports athletes? The Gamers Performance Podcast will deliver you the latest information on these topics and how to put it into practice. Hosted by André Baumann, a former esports athlete, personal trainer and nutritionist, with experience working with both recreational and Olympic athletes, the content will be tailored to gamers, athletes, schools, teams and other organizations.

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Episode 10: How to regulate your blood sugar - improve your gaming performance!

Episode 10: How to regulate your blood sugar - improve your gaming performance!