Registered Psychologist, Charlene Lucas discusses how social media has given rise to mental health issues because we compare our lives to the social media posts of other people. She also shares how she helps companies and people succeed in life through her therapy services.

Episode 10: How To Stop Comparing Yourself With Others On Social Media with Charlene Lucas

Adulting for Catholics – The JPaul Hernandez Podcast
Welcome to Adulting for Catholics, where faith meets real life. 
I’m JPaul Hernandez, a Catholic Life Coach, lay preacher, author and your guide in this journey of becoming fully alive.
In each episode, we discuss the real struggles of adulting—career, relationships, finances, faith, and finding meaning—through the lens of Catholic values and practical wisdom.
No fluff. Just honest, life-giving conversations.
Let’s figure out Catholic adulting together.
The best is yet to come.

Religion & Spirituality

Christianity

Adulting for Catholics – The JPaul Hernandez Podcast Welcome to Adulting for Catholics, where faith meets real life. I’m JPaul Hernandez, a Catholic Life Coach, lay preacher, author and your guide in this journey of becoming fully alive. In each episode, we discuss the real struggles of adulting—career, relationships, finances, faith, and finding meaning—through the lens of Catholic values and practical wisdom. No fluff. Just honest, life-giving conversations. Let’s figure out Catholic adulting together. The best is yet to come.

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Episode 10: How To Stop Comparing Yourself With Others On Social Media with Charlene Lucas

Episode 10: How To Stop Comparing Yourself With Others On Social Media with Charlene Lucas