This episode of Ultra Ordinary Running Podcast is all about confidence issues we may experience with our running.  For some of us, it can be hard to feel good about our own efforts when others are posting or talking about their high mileage, pace, and vert for the week.  In this episode, we explore how to avoid negativity in comparisons and how we should all remove the words “just” and “only” from our vocabularies.

Thanks for listening.

What is “impostor syndrome”?  http://www.gradhacker.org/2011/09/02/banishing-impostor-syndrome/

Angela’s Twitter: @angelmurf

Christina’s Twitter: @arunningmess

Melissa’s Twitter: @melissa_raguet

Music: Happy Rock from www.bensound.com