Talking about the number one thing I learned while being injured with two broken elbows!

Episode #10 Injured and what I learned

Daily parables that talk about fitness, nutrition, and motivation. Talking about the truth for fitness, weight loss, real life, dieting, and not holding anything back. We all have a vision of what we want to look like, but what we need is the right plan to get there! Listen daily to find your motivation then take our quiz and get the right plan for you!

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Episode #10 Injured and what I learned

Episode #10 Injured and what I learned