We talk injuries this week, what to expect when you start playing and how Zach will always end up with worse injuries - including back spasms, dog attacks and more!

Our unnamed terminology busting feature has this week: the Jaffa... cakes or otherwise?

We also announce two new players to the Wrong End of the Sticks team and give a roundup of what has been going on with England's cricket teams - including a big shout out to Kate Cross' performance in the final T20 game against India

There is also a surprise for Zach at the end of the episode!

Get in touch on twitter: @weotspodcast or email: [email protected]