A basic review of intermittent fasting.

Here are the Dr. Jason Fung books that we reference in the podcast (these are affiliate links, which means we get a small profit if you buy through this link):

The Complete Guide to Fasting: https://amzn.to/3nxsNux

The Diabetes Code: https://amzn.to/3spZ9ey

Life in the Fasting Lane: https://amzn.to/39ovGcc