We have a catch up and talk through the different methods we're using to stay sane during these extraordinary times.

We also have a chat to our intern and viral sensation Mark Church (@backandacross on Twitter) about his Commentary At Home which has taken the internet by storm.

Stay safe everyone; hope this puts a bit of a smile on your face (if you can understand what we're saying)

RMS

P.S. apologies about the budget sound quality - we're a budget pod.

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