we are getting personal about what self care really looks like: spiritual. emotional. physical. social.
boundaries! percentages! chair choices! from the small every day choices to the larger overarching ways we live, all the self care talk is going down here.

we are getting personal about what self care really looks like: spiritual. emotional. physical. social. boundaries! percentages! chair choices! from the small every day choices to the larger overarching ways we live, all the self care talk is going down here.

we are getting personal about what self care really looks like: spiritual. emotional. physical. social.
boundaries! percentages! chair choices! from the small every day choices to the larger overarching ways we live, all the self care talk is going down here.&nbsp;

Episode 10: It Was a Self-Care Summer Y'all!

This is not a "constructive conversation" or a "critical conversation" -- this is a REAL conversation between two women-identifying friends of different races, ethnicities, and religions about the most important topics in our society today. We dig into the areas that most effect our communities, both micro and macro; and always try to make big topics digestible so that our understanding will lead to actions that will positively impact our communities.

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Episode 10: It Was a Self-Care Summer Y'all!

Episode 10: It Was a Self-Care Summer Y'all!