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Hey hey, an episode a day early!
Valerie and Samantha talk about mental health, their diagnoses and the struggles that come with it, impacts to their lives and some self-care that they do to help. St. Dymphna, pray for us!
Sponsor Valerie for the Out of the Darkness Overnight Walk in June:
The Sneaky Hate Spiral:
Please see our FB page for a list of resources if you or someone you know is struggling with a mental health crisis.
By Lizzy Ewing3.8
88 ratings
Hey hey, an episode a day early!
Valerie and Samantha talk about mental health, their diagnoses and the struggles that come with it, impacts to their lives and some self-care that they do to help. St. Dymphna, pray for us!
Sponsor Valerie for the Out of the Darkness Overnight Walk in June:
The Sneaky Hate Spiral:
Please see our FB page for a list of resources if you or someone you know is struggling with a mental health crisis.