Kayleigh Wolvine and Usman Ali team up in this episode to talk about yoga, acceptance, personal growth, mindfulness and embodiment.  Check these guys out! They're not messing around.

Creating Space is a podcast featuring real conversations with real people - bringing people together, telling our stories and sharing our gifts, right here, in the heart of Liverpool.  Inspiring new ideas, education and co-creation.

Creating Space is sponsored by The Scouse Guru app - featuring a range of guided meditations, mindfulness excercises, breathwork and tutorials, for your self-development and wellbeing.