I am joined by personal trainer and fitness expert Kev Poole, we discussed online fitness vs physically going to the gym, then we touch on healthy eating and diets (me being a lard ass with take aways). I bring up the story from the woman in Mexico stabbing her husband and Kev talks about his experience with nut job birds. Everyone has their price is a funny one this week then Kev talks about his plans for the future.

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