Im joined by newly crowned brown belt masters world champion Leoni Munslow. 

Leoni is one of the UKs leading figures in womens BJJ. With national, european and now a world title under her belt. 

We talk about training, competition, diet, nutrition, injuries and women's BJJ. 

Follow her on Instragram @little_leoni and Twitter @She_ra_leoni


To contact the podcast: theraspberryapepodcast@gmail.com

Im joined by newly crowned brown belt masters world champion Leoni Munslow. Leoni is one of the UKs leading figures in womens BJJ. With national, european and now a world title under her belt. We talk about training, competition, diet, nutrition, injuries and women's BJJ. Follow her on Instragram @little_leoni and Twitter @She_ra_leoni To contact the podcast: theraspberryapepodcast@gmail.com

Episode 10 - Leoni Munslow

A podcast hosted by BJJ black belt Daniel Strauss Aka the Raspberry Ape. Every episode I will be getting a new guest on to talk BJJ, training and everything else.

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Episode 10 - Leoni Munslow

Episode 10 - Leoni Munslow