In this season finale of Hot Mess Help Desk, your campus counselors look back at the biggest themes of the semester — what worked, what didn’t, and what we’re all still figuring out. They’ll unpack lessons on balance, boundaries, burnout, and why “doing your best” sometimes just means showing up in sweatpants.

Whether you crushed it, crawled through it, or landed somewhere in the middle, this episode is your reminder that surviving is thriving, and every messy moment still counts as progress.

Takeaway: You made it through. Celebrate the wins, learn from the chaos, and remember — growth doesn’t have to look perfect to be real.