Exams, assignments, assessments - ew, ew ew! It's that time of year when everything is getting just that little bit too stressful. Whether you're a complete stress-head or you have everything under control, listen in for how to recognise when you're feeling the pressure, what you can do to ease the stress and also pick up a few hot tips for your next study sesh along the way.

Music from https://filmmusic.io "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)