<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2498872/open_sms">Send us a text</a>Learning to Self regulate my Nervous System...Stop Worrying...Start Living...Fact Check Our Thoughts Before Accepting Them to Be True...email sleeplessingranada@yahoo.comI would love to hear from you..<a rel="payment" href="https://www.buzzsprout.com/2498872/support">Support the show</a>Thank You for Listening.. I would Absolutely Love To Hear From You.. Email.... sleeplessingranada@yahoo.com Anonymity guaranteed.. Please Subscribe To My Podcast..

Send us a text Learning to Self regulate my Nervous System.. .Stop Worrying.. .Start Living... Fact Check Our Thoughts Before Accepting Them to Be True... email sleeplessingranada@yahoo.com I would love to hear from you.. Support the show Thank You for Listening.. I would Absolutely Love To Hear From You.. Email.... sleeplessingranada@yahoo.com Anonymity guaranteed.. Please Subscribe To My Podcast..

<a href="https://www.buzzsprout.com/twilio/text_messages/2498872/open_sms" rel="noopener noreferrer">Send us a text</a>Learning to Self regulate my Nervous System...Stop Worrying...Start Living...Fact Check Our Thoughts Before Accepting Them to Be True...email sleeplessingranada@yahoo.comI would love to hear from you..<a href="https://www.buzzsprout.com/2498872/support" rel="noopener noreferrer">Support the show</a>Thank You for Listening.. I would Absolutely Love To Hear From You.. Email.... sleeplessingranada@yahoo.com Anonymity guaranteed.. Please Subscribe To My Podcast..

Episode 10 Locked Out...Stop Worrying Our Brains Are Liars..

Shhh....&nbsp;Lets Talk...Things You Wish Your Mother Had Told You....Women Talking Openly and Truthfully In a Safe Space,&nbsp;No Judgement, Total Anonymity .. Vent, Laugh,&nbsp;Share Your Life Experiences,Relationships, Sex, Intimacy, Cheating, Low Self Esteem,&nbsp;Domestic Gender&nbsp; Violence,&nbsp;Attachment Styles, Menopause,&nbsp;Online Dating after 50. and so much more. .... I Will Be Reading Small Bite Size Pieces from My Memoir / Journal..I am A Survivor Of Horrific Domestic Violence. Living in Granada, Recommendations, Renting v Buying a Place, Lawyers, Real Estate Agents , Local Stores, Bars , Restaurants, Best Tapas,&nbsp; Things to Do, Places to Go, Hiking, Walking, Meet Like Minded People. Online / Whatsapp Groups,&nbsp;

Society & Culture

Health & Fitness

Education

Self-Improvement

Personal Journals

Sexuality

Shhh....  Lets Talk... Things You Wish Your Mother Had Told You.... Women Talking Openly and Truthfully In a Safe Space,  No Judgement, Total Anonymity .. Vent, Laugh,  Share Your Life Experiences, Relationships, Sex, Intimacy, Cheating, Low Self Esteem,  Domestic Gender  Violence,  Attachment Styles, Menopause,  Online Dating after 50. and so much more. .... I Will Be Reading Small Bite Size Pieces from My Memoir / Journal.. I am A Survivor Of Horrific Domestic Violence. Living in Granada, Recommendations, Renting v Buying a Place, Lawyers, Real Estate Agents , Local Stores, Bars , Restaurants, Best Tapas,  Things to Do, Places to Go, Hiking, Walking, Meet Like Minded People. Online / Whatsapp Groups, 

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Episode 10 Locked Out...Stop Worrying Our Brains Are Liars..

Episode 10 Locked Out...Stop Worrying Our Brains Are Liars..