Sending loving and kind wishes to others and ourselves is a powerful practice.  Enjoy!

Sending loving and kind wishes to others and ourselves is a powerful practice. Enjoy!

Sending loving and kind wishes to others and ourselves is a powerful practice. &nbsp;Enjoy!

Episode 10: Loving Kindness Meditation

The Mindful Educator offers Mindfulness concepts, meditations, and self care tips for school staff. Interviews and hot topics focused on current issues that cause stress and anxiety for staff and students. Offering alternatives, fresh perspectives, and always an open heart

Share Episode 10: Loving Kindness Meditation

Sign up to save your podcasts

Episode 10: Loving Kindness Meditation

Episode 10: Loving Kindness Meditation