<p>In this episode Gabe talks about the importance of mental wellness as being a foundation of overall growth in our mind, body, and emotional wellness. </p>

In this episode Gabe talks about the importance of mental wellness as being a foundation of overall growth in our mind, body, and emotional wellness.

Episode 10: Mental Wellness

Start off your week right with The Mad Dad Podcast! Whether you're commuting to work, cooking in the kitchen, or working out in the gym...The Mad Dad Podcast is a place for hard-working men and women to find some motivation and encouragement for their week! Gabe Gonzalez is a husband and a hard working father with conservative, Christian values, who is tired of the constant barrage of nonsense and negativity that floods our social media and entertainment streams, daily. Angered by the degradation of our society, Gabe is on a mission to the truth and share positive, motivating thoughts!

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Episode 10: Mental Wellness

Episode 10: Mental Wellness