Hey Friends!

Recently the awesome people over at The Tattooed Buddha asked me if I would be interested in doing a book review for them. I'm pretty sure that's like asking Dracula if he'd like a warm bag O positive, lol. Of course I said yes!

The book they sent me is a book called From Mindfulness to Insight. 

But, I had an idea...that's scary...I know. I thought,  this might be a good opportunity to try something out. Rather than do a straight-forward book review, wouldn't it be a little more "me" to 'document-the-process' of reading through this book. 

Hopefully, you think it's a good idea. Fingers crossed...

If you want to support what I do, if you want to lean into learning out loud, and if you want to help create a community of curiosity then, check out my Patreon page. There you can also get exclusive access to patron only content and you'll also get a shout out in just about everything I make.

Speaking of Shout-Outs...

Thanks to Jim Martin and Ben Bridges! You guys are the best!

Here's a few of the other books mentioned in this episode:

Diamond Mind - Rob Nairn

Living, Dreaming, Dying - Rob Nairn

Mindful Compassion - Choden and Paul Gilbert

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