Motivation: Motivation is a key factor in any weight loss journey. Reality: Face the reality of how well you're following your weight loss program. Recipe: Brown rice pilaf.

Episode 10 - Motivation and Reality

Check out my new weight loss website:
 Skinny Pig Weight Loss

www.skinny-pig-weight-loss.com

Real information about the process of weight loss, as simple as I can make it. Exploring what really happens during the process of weight loss. What works, what doesn't work, the emotions that arise, and how we can attain our goals.

Health & Fitness

Check out my new weight loss website: Skinny Pig Weight Loss www.skinny-pig-weight-loss.com Real information about the process of weight loss, as simple as I can make it. Exploring what really happens during the process of weight loss. What works, what doesn't work, the emotions that arise, and how we can attain our goals.

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Episode 10 - Motivation and Reality

Episode 10 - Motivation and Reality