Intro Song: "The Shower Scene" by Brand New

- Anthony Cumia of Opie and Anthony fired.

- Radio as we know it officially slammed it's final nail with that.

- What alternatives are there?

- What does this say about freedoms?

- Man vs Food situation

- 4th of July and people politicizing it.

- 4th of July plans

- Weight Loss Update

- Family Update

- Radio Update

- Comedy Update

- Punchy reflects on how people should worry about bettering themselves and not settling for playing victim or having their current path be catered to if it is destructive to others.

- Outro: "Ole!" by The Bouncing Souls