We must value each moment in our life, every event that happens. No matter the situation, good or bad, we must learn to accept it and appreciate it for what it is worth. When we encounter challenging problems, we must make every attempt to learn from the situation, learn a lesson that will come with it.

Resources referenced on the episode:

National Suicide Prevention Lifeline: 800 - 273 - TALK or (8255) Veterans you can press 1.

Text the word TALK to 741741 you can text with a trained counselor from the crisis text line for free 24/7

American Foundation for Suicide Prevention: https://afsp.org/suicide-statistics/

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org

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