In Episode 10 (Season 1) of the nature therapy online podcast, I talk about nature myths and tales from childhood.

Nature therapy/ecotherapy is not just about applying mindfulness techniques to experience the beauty of nature.

As humans, stories and myths are such a big part of how we see and experience our world. It’s probably one of the most defining things about our species (for better or worse!).

Does the landscape that we inhabit inspire our local stories, or do our local stories shape our perspective of the landscape? Chicken or egg?