Episode 10 - No Salt

Join Nicki and I in the sunshine shed as we talk all things boundaries!

How do we say no to others and yes to ourselves? What does it feel like to disappoint people? Is it ok, to say no? To choose self?

How do we experience it!? Is work easier? Or home?

A fascinating deep dive into how it feels? How to manage it all? And a whispered reminder to choose you too!

Do you find boundary setting easy???

Enjoy… Let’s stir the soup!

Lizzie and Nicki

Ps. Please share with friends!!! Tag them!

And… Let us know how this landed!🛬