In this episode of Beyond the Mats, we sit down with Noah Shaffner, a brown belt under Greg Souders at Standard Jiujitsu in Maryland. We dive into Greg’s unique training approach, the philosophy behind Standard, and what makes it such a special room to grow in. Noah also shares insight into the return of the Standard kids program and what that means for the next generation of grapplers. Packed with perspective, mindset, and stories from the mats—this one’s for anyone curious about how elite training environments are built.

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