That's Mental Mate is now in double digits! Episode 10 - and what better way to celebrate than to get a really interesting guest involved.

This week, Olli Bam Francis delves deep into their/his mental health issues brought on by growing up with little to no representation in films and TV, before establishing they are Trans Non-Binary, getting top surgery to feel more secure within themselves, as well as with partners, and how the recent prejudice against members of the LGBTQ+ community, and Trans in particular, is affecting their life.

If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here:

Alcohol Support:

https://www.nhs.uk/live-well/alcohol-...

Calm:

www.thecalmzone.net

Drug Support:

https://www.nhs.uk/live-well/addictio...

National Suicide Prevention:

https://www.spuk.org.uk/

Samaritans:

https://www.samaritans.org/

If you enjoyed this episode, please like, subscribe and leave a review.

Hosted on Acast. See acast.com/privacy for more information.