Physical pain can be a dark and isolating thing. Rheumatologist and immunologist Naureen Alim joins us for episode ten to discuss why chronic pain creeps up on us in middle age via things like injuries, arthritis, autoimmune disease, osteoporosis, and more. Many of us were raised as part of the Suck-It-Up Generation, so how do we find relief? Listen as we talk through strategies for coping with and alleviating pain, plus ways to safeguard against future pain. Learn more and subscribe at SideProjectHQ.com.