<p>In today's episode, we talk about how important it is to focus your wellness on YOU. It can be so easy to compare yourself to others and get disappointed because you aren't in the same position as them but that isn't fair to yourself. You are uniquely you and everyone else is uniquely them and it is impossible to compare the two. Just be you. 

In today's episode, we talk about how important it is to focus your wellness on YOU. It can be so easy to compare yourself to others and get disappointed because you aren't in the same position as them but that isn't fair to yourself. You are uniquely you and everyone else is uniquely them and it is impossible to compare the two. Just be you.

<p>In today's episode, we talk about how important it is to focus your wellness on YOU. It can be so easy to compare yourself to others and get disappointed because you aren't in the same position as them but that isn't fair to yourself. You are uniquely you and everyone else is uniquely them and it is impossible to compare the two. Just be you. </p>

Episode 10 | Personalize Your Physical Wellness

Challenge Accepted is focused on finding self love in all dimensions of wellness. With that being said, we will be doing 6 week programs - each focused on a different dimension of wellness. Within these programs, we will have challenges that will help us focus on incorporating that dimension of wellness in our everyday lives! We hope to create a community of people who are working on loving themselves for who they are and together, we will support and lift each other up!

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Episode 10 | Personalize Your Physical Wellness

Episode 10 | Personalize Your Physical Wellness