In this episode I am joined by Abbie Stasior, who is also my life & fitness coach. Abbie is currently a graduate student at Columbia University Teacher’s college working towards becoming a registered dietitian!! . In this episode Abbie breaks down some of the science behind dating and why putting yourself first is so impossible to get the most out of dating and ultimately out of your 20s. . How to find Abbie— Instagram & Tik Tok: @abbie.stasior