There are things in life that you cannot change, at least not at this moment. What is your process for getting through these times? Have you considered practicing radical acceptance at times like these? Spend some time with us now to learn more about the practice of radical acceptance and learn to say yes to life, just as it is right now.
Additional Links:
https://www.psychologytoday.com/us/blog/pieces-mind/201207/radical-acceptance
https://www.huffpost.com/entry/the-importance-of-practicing-radical-acceptance_b_592da801e4b0a7b7b469cd99
https://psychcentral.com/blog/what-it-really-means-to-practice-radical-acceptance/