This is our 10TH EPISODE!! Here we touch on the recent events in today's society as well as various impacts that social media has on all of our mental health. It's amplified with the news, current events, and social issues. This episode is part update, part miscellaneous mix of topics we find important and relevant to life right now. Jamie mentions several podcasts and streaming content to watch to learn more about our country's racial divide while Krista infuses her health knowledge with fun tips on gut health. As always, we end it with each of our favorites of the week. Do you use any of the products mentioned or have you seen/read/hear something we mentioned? Send us a DM on @omgstoppod on Instagram so we can continue the conversation :)

Links mentioned in this episode related to social media and news:

- GOLDE: black-owned business of superfoods, beauty, & wellness goods - https://golde.co/ and get 15% off your first order with code HELLOGOLDE

- @nicolettemason for diverse content related to LGBTQIA+

- @colormecourtney for the most colorful Instagram on the planet from a black influencer

- @rabbisandra is the rabbi at Elon University. Jamie mentioned her to follow for peace of mind who is also part of the LGBTQIA+ community

- 15% Pledge link: https://bit.ly/3629Wkn

- CLICK HERE TO REGISTER TO VOTE!

- Vox.com for up-to-date information about protests as well as articles about the BLM movement

- Episode mentioned of "Deeper with The Dolan Twins" about BLM and anti-racism

- Episode mentioned of "Just the Sip" about racism in America

Favorites mentioned in this episode:

- @drinkolipop

- @navitasorganics

- @skinnydipped

- @drinkpirq