We’re closing the season by slowing all the way down.

In this final episode of Al Grano, we talk about rest—not as a reward you earn, but as a strategy you choose. In a culture that glorifies burnout, constant output, and being “on” all the time, rest becomes a radical act of clarity, boundaries, and self-respect.

We reflect on what this season has taught us, the moments that stretched us, and why stepping back can be just as powerful as pushing forward. Rest is where integration happens. Where creativity sharpens. Where you decide what’s actually worth your energy.

As we wrap Season One, we invite you to pause with us, take stock, and remember: moving with intention sometimes means not moving at all.

Gracias for being part of this season. We’ll see you on the other side—rested, grounded, and ready.