A moment of silence for season one Lit mentioned: Digital Minimalism by Cal Newport Facebook page:<a href= "https://www.facebook.com/ascensionPodcast/?modal=admin_todo_tour">https://www.facebook.com/ascensionPodcast/?modal=admin_todo_tour</a> Email: AscensionPod@gmail.com

A moment of silence for season one Lit mentioned: Digital Minimalism by Cal Newport Facebook page:https://www.facebook.com/ascensionPodcast/?modal=admin_todo_tour Email: AscensionPod@gmail.com

A moment of silence for season one Lit mentioned: Digital Minimalism by Cal Newport Facebook page:<a href="https://www.facebook.com/ascensionPodcast/?modal=admin_todo_tour" rel="noopener noreferrer">https://www.facebook.com/ascensionPodcast/?modal=admin_todo_tour</a> Email: AscensionPod@gmail.com &nbsp;

Episode 10: Season 1 Finale

Welcome to the podcast Ascension. This is the podcast where spirituality is welcomed with thee widest of arms. Wellness , from a mental, emotional and what everyone seems to put at the forefront PHYSICAL is going to be highlighted. Well bring to you relevant current situations,  literature, ways to help you get into alignment & tips. The goal is to help uplift the collective by simply being authentic, having moral integrity , & aiding in breaking cycles.

Health & Fitness

Mental Health

Religion & Spirituality

Welcome to the podcast Ascension. This is the podcast where spirituality is welcomed with thee widest of arms. Wellness , from a mental, emotional and what everyone seems to put at the forefront PHYSICAL is going to be highlighted. Well bring to you relevant current situations, literature, ways to help you get into alignment & tips. The goal is to help uplift the collective by simply being authentic, having moral integrity , & aiding in breaking cycles.

Welcome to the podcast Ascension. This is the podcast where spirituality is welcomed with thee widest of arms. Wellness , from a mental, emotional and what everyone seems to put at the forefront PHYSICAL is going to be highlighted. Well bring to you relevant current situations,  literature, ways to help you get into alignment &amp; tips. The goal is to help uplift the collective by simply being authentic, having moral integrity , &amp; aiding in breaking cycles.

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Episode 10: Season 1 Finale

Episode 10: Season 1 Finale