Hey there! It's time to invest in yourself!

We're wrapping up our first season of Growth Girls, and what a wild ride it's been. Here are the highlights for you to enjoy as you invest in your best life. We will take a short month break and then return with more to help you grow into who you are meant to be!

Episode Highlights:

• Turning Awareness into Action
• Triumph over Trauma: A Pathway to Growth through Goal Setting and Self Awareness
• Unlock your potential: Cultivating a Growth Mindset
• Rising Strong: Harnessing the Habit of Resilience to Overcome Obstacles
• Unlock the Secret to Wellness: Two Habits for a Healthier You
• The Nutrition Habit: Kickstart Your Weight Loss and Feel Great by Focusing on Nutrition
• Give Your Life a Boost: Embrace the Power of Daily Movement
• Find Your Tribe: The Friendship Habit

Tune in to learn more about : (00:42 - 02:09) Habits and Quality of Life (09:12 - 10:13) Toxic Impact of Breast Implants (16:20 - 17:15) Journey of Growth and Building (22:09 - 23:29) Dream Jar

Join us as we revisit these key moments and continue our journey toward personal growth and empowerment! Remember that habits may seem simple, but action is where the magic is. Tune in to our social media to learn how to create your dream jar.

Don't forget we are taking a little break and we'll be back the first week in September!

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