<p>In the season finale, Ina continues with part two of the topic “The body is the catalyst for change,” by exploring the difference between living and existing, releasing the shame that others project onto us about our bodies, and sharing evidence-based strategies for reconnecting with the body. </p>

In the season finale, Ina continues with part two of the topic “The body is the catalyst for change,” by exploring the difference between living and existing, releasing the shame that others project onto us about our bodies, and sharing evidence-based strategies for reconnecting with the body.

<p>In the season finale, Ina continues with part two of the topic “The body is the catalyst for change,” by exploring the difference between living and existing, releasing the shame that others project onto us about our bodies, and sharing evidence-based strategies for reconnecting with the body.&nbsp;</p>

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟬: 𝗦𝗲𝗮𝘀𝗼𝗻 𝗙𝗶𝗻𝗮𝗹𝗲

The Grow Through It podcast connects with the person who still believes in the ability to thrive after facing life's hardships. 
This podcast is particularly suited for trauma survivors, BIPOC, and individuals identifying as neurodivergent. Listeners will explore their internal worlds to navigate and conquer the circumstances present in the external world. By inspiring the sharing of real-life stories, psychoeducation, and spiritual upliftment, Ina Camille guides the listener along a journey to identify and build up the values needed to co-create a world we want to thrive within.

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Mental Health

The Grow Through It podcast connects with the person who still believes in the ability to thrive after facing life's hardships. This podcast is particularly suited for trauma survivors, BIPOC, and individuals identifying as neurodivergent. Listeners will explore their internal worlds to navigate and conquer the circumstances present in the external world. By inspiring the sharing of real-life stories, psychoeducation, and spiritual upliftment, Ina Camille guides the listener along a journey to identify and build up the values needed to co-create a world we want to thrive within.

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𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟬: 𝗦𝗲𝗮𝘀𝗼𝗻 𝗙𝗶𝗻𝗮𝗹𝗲

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭𝟬: 𝗦𝗲𝗮𝘀𝗼𝗻 𝗙𝗶𝗻𝗮𝗹𝗲