Episode #10- Self Care
It's Episode ten, Tamra and Anita are exploring the benefits of self care and ways to integrate self care in your everyday life.
If you need some spiritual guidance, Reiki Healing or Spirtual Mentoring with Tamra go to www.zenhead.com.au or @zen.head 🙌 For Spiritual Readings, Access Bars and Reiki Healing with Anita go to @heal.with.me.anita
Don't forget to tune in Tuesdays at 11:11 am to learn about different topics of the spiritual side of life. Anita asks the questions we all want to ask and Tamra will enlighten us with her knowledge!